Fit4HisService presents EXHALE, a Wellness workshop designed to restore women’s hope, faith and love as image bearers of a good and whole God. Participants will experience contagious joy and freedom as we share the Good News of the Gospel message through movement that meets people where they are at. This event is for every body shape, fitness level, and size but nobody leaves the same. Find freedom through God’s Word & moving in worship!
This workshop includes: Worship, Bible Study, Inclusive Fitness/Movement, Prayer, Health, healing and wholeness for the mind, body, and soul Freedom!
$5 Early Registration Fee Per Person includes breakfast
$7 at the door
Childcare provided. Please designate when registering.
WHAT TO WEAR/ BRING:
Comfortable clothes you can move in and supportive shoes (tennis shoes) are recommended. Bring a journal/notebook, an exercise mat or large towel and a refillable water bottle.
Sign up in the foyer on Sunday, 1/14 & 1/21. For more info, contact Kim Holland at 407-538-3464.