Sermon Notes

Breathe | Week 2 | Pastor Kevin Kringel

Breathe
Week 2
Breaking Free from Anxiety

Introduction:
  • Focus on where your peace and purpose come from, not just on stewardship and hard work.
  • Key Scriptures: 
Psalms 131 — time to grow up to go up.
Matthew 6:25-34
Main Theme:
  • God’s presence and peace are our responses to anxiety.
  • Anxiety is often rooted in our focus—past, present, future.
Study on Worries (2011):
  • Past (40-60%): Unchangeable, events already occurred.
What can you do about the past? Forgive yourself, forgive others, entrust it to Jesus, and acknowledge that you cannot change it. 
  • Present (25-35%): Some controllable (reactions, decisions), some not.
What to do? Obey God, worship, pray, give thanks, do your part.
What not to do? Trying to change others or control everything.
  • Future (10-20%):
In your power: Sow good seed.
Not in your power: Worry about what you cannot change.
Encouragements:
  • Isaiah 43:1-2 — Trust God through waters, fire; He is with us.
  • Colossians 3:1-3 — Set your mind on things above, where Christ is.
Thoughts & Mindset:
  • Direction of your thoughts influences your perspective.
  • “Where you think from will determine what you think of.” - Are you thinking from the valley or the throne?
  • 2 Corinthians 10:5 — Take captive your thoughts, make them obedient to Christ.
  • Isaiah 26:3 — Steadfast trust brings peace.
Strategies Against the Enemy:
  • The devil aims to shift our focus from Christ’s love.
  • Romans 8:35-39 — Nothing can separate us from God’s love.
  • Philippians 4:4-9:
Rejoice always.
Present requests with thanksgiving.
Focus on positive, noble, lovely thoughts.
God’s peace will guard your heart and mind.
Perspective & Focus:
  • The bigger Jesus gets in your vision, the smaller problems look. 
  • Perspective is about where you are standing in relation to the object of your focus.
  • “God is bigger than your need, bigger than your enemy, and bigger than you.”
Psalm 1 & Maturity:
  • Deliberate about who influences you.
  • Roots in God represent maturity and stability.
  • The importance of being planted, trusting, standing tall in faith.
Application:
  • We need trees planted at Calvary for Orlando—symbolizing stability and trust.
  • We need to move from the anxious to the faithful.
  • Be a filter—positively influence your environment.
Altar Call:
1. For salvation.
2. Help me see Jesus more. Be bigger in my eyes, Lord Jesus.