
Breathe | Week 2 | Pastor Kevin Kringel
Breathe
Week 2
Breaking Free from Anxiety
Introduction:
Matthew 6:25-34
Main Theme:
What not to do? Trying to change others or control everything.
Not in your power: Worry about what you cannot change.
Encouragements:
Present requests with thanksgiving.
Focus on positive, noble, lovely thoughts.
God’s peace will guard your heart and mind.
Perspective & Focus:
1. For salvation.
2. Help me see Jesus more. Be bigger in my eyes, Lord Jesus.
Week 2
Breaking Free from Anxiety
Introduction:
- Focus on where your peace and purpose come from, not just on stewardship and hard work.
- Key Scriptures:
Matthew 6:25-34
Main Theme:
- God’s presence and peace are our responses to anxiety.
- Anxiety is often rooted in our focus—past, present, future.
- Past (40-60%): Unchangeable, events already occurred.
- Present (25-35%): Some controllable (reactions, decisions), some not.
What not to do? Trying to change others or control everything.
- Future (10-20%):
Not in your power: Worry about what you cannot change.
Encouragements:
- Isaiah 43:1-2 — Trust God through waters, fire; He is with us.
- Colossians 3:1-3 — Set your mind on things above, where Christ is.
- Direction of your thoughts influences your perspective.
- “Where you think from will determine what you think of.” - Are you thinking from the valley or the throne?
- 2 Corinthians 10:5 — Take captive your thoughts, make them obedient to Christ.
- Isaiah 26:3 — Steadfast trust brings peace.
- The devil aims to shift our focus from Christ’s love.
- Romans 8:35-39 — Nothing can separate us from God’s love.
- Philippians 4:4-9:
Present requests with thanksgiving.
Focus on positive, noble, lovely thoughts.
God’s peace will guard your heart and mind.
Perspective & Focus:
- The bigger Jesus gets in your vision, the smaller problems look.
- Perspective is about where you are standing in relation to the object of your focus.
- “God is bigger than your need, bigger than your enemy, and bigger than you.”
- Deliberate about who influences you.
- Roots in God represent maturity and stability.
- The importance of being planted, trusting, standing tall in faith.
- We need trees planted at Calvary for Orlando—symbolizing stability and trust.
- We need to move from the anxious to the faithful.
- Be a filter—positively influence your environment.
1. For salvation.
2. Help me see Jesus more. Be bigger in my eyes, Lord Jesus.
